What do the spinal curves do for us?
What do the spinal curves do for us?
The spine acts like a shock absorber for movement and protects our brain from shock. It’s important for us to protect our spine and make certain that the curves are not exaggerated nor absent because of muscular imbalances.
The next few videos will speak of the position of the spine and how we need to work with our spinal health for efficient movement.
Learn the Raadha kalpa method
Online streaming platform: www.theraadhakalpamethod.com
In person/ online live classes: admin@Lshva.in
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www.dancerukmini.com
www.theraadhakalpamethod.com
Видео What do the spinal curves do for us? канала Raadhakalpa Dance Company
The spine acts like a shock absorber for movement and protects our brain from shock. It’s important for us to protect our spine and make certain that the curves are not exaggerated nor absent because of muscular imbalances.
The next few videos will speak of the position of the spine and how we need to work with our spinal health for efficient movement.
Learn the Raadha kalpa method
Online streaming platform: www.theraadhakalpamethod.com
In person/ online live classes: admin@Lshva.in
Follow Rukmini Vijayakumar -
Facebook: https://bit.ly/3bB2dL7
Instagram: https://bit.ly/2zCq8MU
YouTube: https://bit.ly/2T8szh3
@dancerukmini
@raadhakalpa
www.raadhakalpa.co.in
www.dancerukmini.com
www.theraadhakalpamethod.com
Видео What do the spinal curves do for us? канала Raadhakalpa Dance Company
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4 апреля 2022 г. 7:30:29
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