What I ate today as a VEGAN MAMA // Creamy Squash soup!
My new Membership is here! JOIN THE CLUB to get exclusive videos, monthly recipes, monthly discounts, and be a part of the community forum! : https://www.ellenfisher.com/member
CHECK OUT MY NEW EBOOKS Filled with healthy VEGAN recipes, health tips, encouragement, inspiring content and more https://www.ellenfisher.com
Follow me on INSTAGRAM! @ellenfisher https://www.instagram.com/ellenfisher/
Get a free trial of the best music for your videos at Music Bed:
http://share.mscbd.fm/ellenfisher
CREAMY KABOCHA SQUASH SOUP
1 large kabocha squash, diced (discard the seeds)
4 cloves garlic, peeled
1/2 an onion, roughly chopped
Filtered water, enough to fill just above the squash in the pot
16 oz of fresh or canned coconut milk
1 can garbanzo beans, drained and rinsed
1 tsp curry powder
1/2 to 3/4 tsp salt
3 sprigs of rosemary
About 4-6 tbsp lemon juice
4 cups kale or baby spinach, roughly chopped
INSTRUCTIONS
Boil the squash, garlic, and onion in a large pot of water. Once fork tender add the ingredients into a high speed blender but save about 2 cups of the boiled kabocha squash on the side to add to the soup at the end. Then blend the ingredients, including about half of the boiling water liquid along with the coconut milk in a high speed blender until smooth. Pour back into the large pot along with a little more boiling water liquid to thin out the soup as you desire, the 2 cups of diced kabocha squash and the spices and garbanzo beans and simmer on low heat, stirring occasionally. When adding the rosemary, leave it in the soup whole and let it simmer for about 5 minutes. Then discard the rosemary and add the lemon juice and kale or spinach at the end. Continue to simmer on low heat for another 5 or 10 minutes then serve.
Видео What I ate today as a VEGAN MAMA // Creamy Squash soup! канала Ellen Fisher
CHECK OUT MY NEW EBOOKS Filled with healthy VEGAN recipes, health tips, encouragement, inspiring content and more https://www.ellenfisher.com
Follow me on INSTAGRAM! @ellenfisher https://www.instagram.com/ellenfisher/
Get a free trial of the best music for your videos at Music Bed:
http://share.mscbd.fm/ellenfisher
CREAMY KABOCHA SQUASH SOUP
1 large kabocha squash, diced (discard the seeds)
4 cloves garlic, peeled
1/2 an onion, roughly chopped
Filtered water, enough to fill just above the squash in the pot
16 oz of fresh or canned coconut milk
1 can garbanzo beans, drained and rinsed
1 tsp curry powder
1/2 to 3/4 tsp salt
3 sprigs of rosemary
About 4-6 tbsp lemon juice
4 cups kale or baby spinach, roughly chopped
INSTRUCTIONS
Boil the squash, garlic, and onion in a large pot of water. Once fork tender add the ingredients into a high speed blender but save about 2 cups of the boiled kabocha squash on the side to add to the soup at the end. Then blend the ingredients, including about half of the boiling water liquid along with the coconut milk in a high speed blender until smooth. Pour back into the large pot along with a little more boiling water liquid to thin out the soup as you desire, the 2 cups of diced kabocha squash and the spices and garbanzo beans and simmer on low heat, stirring occasionally. When adding the rosemary, leave it in the soup whole and let it simmer for about 5 minutes. Then discard the rosemary and add the lemon juice and kale or spinach at the end. Continue to simmer on low heat for another 5 or 10 minutes then serve.
Видео What I ate today as a VEGAN MAMA // Creamy Squash soup! канала Ellen Fisher
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What my Vegan Kids ate Today in HawaiiBomb Roasted POTATO TACOS Recipe!What We Ate Today as a VEGAN COUPLEWHAT I ATE TODAY VEGAN MOM about to give birth!BOMB BREAKFAST CREPES // Tofu scramble + Dessert Recipe!Creamy Noodle Stir Fry Recipe!EASY & HEALTHY VEGAN MEAL PREP | save time in the kitchen5 HEALTHY HABITS THAT CHANGED MY LIFE // What I ate VEGANKABOCHA SQUASH | how to cut it, cook it, and make it taste deliciousUNCUT DAILY FAMILY ROUTINE // how much do we actually work?What i would eat in a day if i lived in a COLD CLIMATE // VEGANDay in our Hawaii Family Life //💥EXCITING NEWS!HOW TO MAKE THE PERFECT SALADWhat I ate today for my 3rd VEGAN PREGNANCYVEGAN FAMILY IN HAWAII🌈 // BIKES AND NOM🍜Fully Loaded Baked Potato Recipe, VEGAN and DELICIOUS5 healthy meals i eat each week // VeganA Healthy SALAD RECIPE | LUNCH TIME!!AN EPIC DAY IN OUR HAWAII LIFE