8 The Best Exercise Back workout WITH DUMBBELLS -[]ــــ[]-

8 The Best Exercise Back workout WITH DUMBBELL -[]ــــ[]-

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00:00 Back workout WITH DUMBBELL
00:12 Dumbbell One Arm Row in Floor
00:36 Dumbbell One Arm Rear Row
01:05 Dumbbell Pullover Row
01:33 Dumbbell Palm Rotational Bent Over Row
02:11 Dumbbell Alternate Row in Floor
02:38 Double Dumbbell Pullover Row
03:03 Dumbbell Bent Over Row
03:34 Dumbbell Stiff Leg Deadlift

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Видео 8 The Best Exercise Back workout WITH DUMBBELLS -[]ــــ[]- канала مهووس عضلات /كمال الأجسام