How I Eat a High Protein Diet While Traveling *EASY TIPS*

Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-abs-meal-plan-guide

Follow Alex's Channel here: @alex_sears ❤️

♡Listen to my Podcast "Challenge your Norm":
https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065

♡ RECIPE EBOOK & JOURNALING CHALLENGE:
https://www.pernllla.com/pernilla-s-abs-meal-plan-guide

Things I use/buy (Amazon Storefront):
https://www.amazon.com/shop/pernilla/

PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
https://1upnutrition.com/collections/frontpage/products/1up-protein
MY FREE 54 Journaling Questions: https://pernllla.com/freebies#54journalingquestions

♡ INSTAGRAM:
@pernllla
https://www.instagram.com/pernilla/
My 160g Protein / 1600 Calorie *Traveling* Full Day Of Eating

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