DAY 5 - 10 MINUTE AB WORKOUT (Pernilla's 7-day AB-Challenge)

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DAY 5 - 10 MINUTE AB WORKOUT (Pernilla's 7-day AB-Challenge)

Welcome back my friends!

Do you want abs? Join me on a full 7 days of 10 minute Ab workouts! This is DAY 5 OF MY 10 MINUTE 7-DAY AB-CHALLENGE and I am SO EXCITED for you to be here and crushing some goals with me! If you haven't done day 1 yet, go ahead and click here to check it out: https://youtu.be/AljxBDqs0c8

I hope you are ready for another day of sweat with this 10 minute ab workout. Every day we will be burning, sweating and building some abs and I’m EXCITED! It is okay to be taking breaks and sipping some water in between, what matters is sticking to your goal and pushing yourself a little harder every day - that’s how real results are created.

You can do these workouts and the full challenge again and again!

Please share it with a friend so you can have an accountability parter and tag me so I can follow your journey!

I’m really truly grateful for all of your love and support 🤗
⠀⠀⠀⠀⠀
For more videos about
How To Get Abs Step by Step: https://youtu.be/bnQBkLFbXDM
How To Get Abs: https://www.youtube.com/watch?v=wgDNuO0EiOI&t=1s
How To Lose Weight Without Counting Calories: https://www.youtube.com/watch?v=bhjjuydEGxM&t=1163s
5 Min Abs workout: https://www.youtube.com/watch?v=sv11yqi06sI&t=7s
7-Day Ab Challenge: https://www.youtube.com/watch?v=fnGOThoIkO0&t=91s
I went Plant-based: https://www.youtube.com/watch?v=2JVHxvvk5rs&t=7s
I tested out the best way to burn calories: https://www.youtube.com/watch?v=fAwqD0wvxvE&t=9s
What I eat in a day: https://www.youtube.com/watch?v=sYT4QQR6tAA&t=16s

I hope you like this video! For more workout videos go to my Instagram: @workoutwithpernilla

Thank you for watching my video, I will see you soon!

With lots of love,
Pernilla

Видео DAY 5 - 10 MINUTE AB WORKOUT (Pernilla's 7-day AB-Challenge) канала Pernilla