How I Ran a Marathon With NO Training
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ PODCAST - CHALLENGE YOUR NORM (on all podcast platforms)
https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065
♡ RECIPE EBOOKS:
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
https://apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
@pernillastryker
https://www.instagram.com/pernillastryker/
PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
https://1upnutrition.com/collections/frontpage/products/1up-protein
Thank you for watching this video, I hope you like it :)
Can you Run a Marathon With NO Training?
Видео How I Ran a Marathon With NO Training канала Pernilla
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ PODCAST - CHALLENGE YOUR NORM (on all podcast platforms)
https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065
♡ RECIPE EBOOKS:
https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
https://apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
@pernillastryker
https://www.instagram.com/pernillastryker/
PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
https://1upnutrition.com/collections/frontpage/products/1up-protein
Thank you for watching this video, I hope you like it :)
Can you Run a Marathon With NO Training?
Видео How I Ran a Marathon With NO Training канала Pernilla
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