Qi Gong Routine for Back Pain - Easy w/ Jeff Chand
Here is a simple qi gong routine that can help with back pain.
http://qigongforvitality.com
Back pain is one of the most common reasons for doctor visits and around 90% of people will experience back pain at some point in their life. There are many things that can be done to help reduce the acute and chronic symptoms of back pain, but of course, you should consult with your doctor first.
You should perform some rehab, strengthening, and stretching exercises first, then you can add this simple routine into the protocol to help dissipate stagnant qi.
We are about 1 day away from launching our Communi Qi!!
Become a member of our Communi-Qi and learn qigong online!
http://qigongforvitality.com
Like us on Facebook at
https://www.facebook.com/QiGongForVitality/
Видео Qi Gong Routine for Back Pain - Easy w/ Jeff Chand канала Qigong For Vitality
http://qigongforvitality.com
Back pain is one of the most common reasons for doctor visits and around 90% of people will experience back pain at some point in their life. There are many things that can be done to help reduce the acute and chronic symptoms of back pain, but of course, you should consult with your doctor first.
You should perform some rehab, strengthening, and stretching exercises first, then you can add this simple routine into the protocol to help dissipate stagnant qi.
We are about 1 day away from launching our Communi Qi!!
Become a member of our Communi-Qi and learn qigong online!
http://qigongforvitality.com
Like us on Facebook at
https://www.facebook.com/QiGongForVitality/
Видео Qi Gong Routine for Back Pain - Easy w/ Jeff Chand канала Qigong For Vitality
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Qigong for Neck Pain, Tension, and Arthritis Daily RoutineQi Gong Routine for Stress, Anxiety, and Energy w/ Jeff ChandQigong Lower Back Fix - Easy Qigong Exercises For Lower Back & SpineQigong Meditation for Rest and Healing - 15 Minute Practice3 Easy Exercises to Relieve Back Pain Naturally - Get Natural Back Pain ReliefSitting Qigong Routine to Relax and Restore - w/ Jeffrey ChandDaily TaiChi with Don Fiore - 20 min15 Minute Qigong Daily Routine for Shoulders, Lower Back and NeckSimple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey ChandQigong Routine for Building Dan Tian EnergyShaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)Qigong for Back Strength and Circulation - Relaxing as Well 🙂Qigong For Back Spinal Twisting Practice with Jeff ChandDaily Qigong Routine - Easy and Effective!15 minutes Qigong for Lower back and Spine - Qigong for BeginnersQigong for Sleep -Deep and Peaceful w/ Jeffrey ChandTai Chi for Back Pain | Every Day Tai Chi | Learn Tai Chi at HomeQigong for neck and shoulder tension, arthritis, and strength with Jeff ChandQigong for a Healthy Spine (Spine exercises for lower back pain)7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi