Pike Push Up | The RIGHT way

There is a lot of confusion on the correct form for the pike push up. So today we are tackling exactly that question with respect to building stronger shoulders using bodyweight exercises that will transfer to skills such as the handstand push up and the Frog stand to handstand !
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Recovery is King! Grab some Whey Protein:
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Calisthenics or Callus-thenics? Manage your calluses with this hand cream:
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Need help with skills? Try using Resistance Bands:
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Take your calisthenics game to the next level with:
- Gymnastics rings: https://locally.link/n34D

- Weighted Vest: https://locally.link/Oq0M

- Dip Belt: https://locally.link/qGuP
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#calitothecrowd #pikepushup

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cali to the crowd™ is a vlog to help inspire action and to democratise calisthenics and fitness for people at all fitness levels

Видео Pike Push Up | The RIGHT way канала Andrew Alinda