The Game Changers - Debunked
Full write up: https://www.biolayne.com/articles/research/the-game-changers-review-a-scientific-analysis/
Below are links to the different research data used in this video
https://www.atlasobscura.com/articles/what-did-gladiators-eat
https://www.themanual.com/outdoors/ultra-runner-zack-bitter-100-mile-low-carb/
https://outofthiscentury.wordpress.com/2010/01/30/fat-gladiators-modern-misconceptions-regarding-the-dietary-practices-of-swordsmen-of-the-ancient-roman-arena/
https://www.ncbi.nlm.nih.gov/pubmed/27322029
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/
https://www.ncbi.nlm.nih.gov/pubmed/24092765
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905295/
https://www.ncbi.nlm.nih.gov/pubmed/10846008
https://www.ncbi.nlm.nih.gov/pubmed/9390958
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153229
https://www.ncbi.nlm.nih.gov/pubmed/19403715
https://www.ncbi.nlm.nih.gov/pubmed/27903833
https://www.stack.com/a/watch-brian-shaw-and-the-mountain-walk-with-1565-pounds-on-their-back
https://www.businessinsider.com/brian-shaw-the-worlds-strongest-mans-daily-diet-has-12000-calories-2018-10
https://www.mensjournal.com/food-drink/thor-bjornsson-diet-what-mountain-eats-his-strongman-training/
https://www.boxinginsider.com/headlines/klitschko-training-camp-nutrition-plan/
https://www.ncbi.nlm.nih.gov/pubmed/23901280
https://www.ncbi.nlm.nih.gov/pubmed/21753064
https://www.nature.com/articles/jhh201434.pdf?origin=ppub
https://www.researchgate.net/publication/266909011_Experimental_Study_of_the_Effects_of_Three_Types_of_Meat_on_Endothelial_Function_in_a_Group_of_Healthy_Volunteers
https://www.ncbi.nlm.nih.gov/pubmed/27050244
https://www.tylervigen.com/spurious-correlations
https://www.ncbi.nlm.nih.gov/pubmed/30918843
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574076/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5540319/
https://www.ncbi.nlm.nih.gov/pubmed/27765690
https://www.ncbi.nlm.nih.gov/pubmed/27313852
https://www.ncbi.nlm.nih.gov/pubmed/27765690
https://www.ncbi.nlm.nih.gov/pubmed/30721948
https://www.ncbi.nlm.nih.gov/pubmed/27797709
https://www.ncbi.nlm.nih.gov/pubmed/26657045
https://www.ncbi.nlm.nih.gov/pubmed/15927927
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073188/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3238465/
https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313348
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126241/
https://www.ncbi.nlm.nih.gov/pubmed/8842068
https://www.ncbi.nlm.nih.gov/pubmed/28040519
https://annals.org/aim/fullarticle/2752321/reduction-red-processed-meat-intake-cancer-mortality-incidence-systematic-review
https://phys.org/news/2011-06-gorillas-humans-gorge-protein-slim.html
https://www.ncbi.nlm.nih.gov/pubmed/2400756
https://www.ncbi.nlm.nih.gov/pubmed/29986720
Get my books on how to lose fat: http://www.biolaynestore.com
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
The BEST research breakdowns - http://www.laynemass.com
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Видео The Game Changers - Debunked канала biolayne
Below are links to the different research data used in this video
https://www.atlasobscura.com/articles/what-did-gladiators-eat
https://www.themanual.com/outdoors/ultra-runner-zack-bitter-100-mile-low-carb/
https://outofthiscentury.wordpress.com/2010/01/30/fat-gladiators-modern-misconceptions-regarding-the-dietary-practices-of-swordsmen-of-the-ancient-roman-arena/
https://www.ncbi.nlm.nih.gov/pubmed/27322029
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/
https://www.ncbi.nlm.nih.gov/pubmed/24092765
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905295/
https://www.ncbi.nlm.nih.gov/pubmed/10846008
https://www.ncbi.nlm.nih.gov/pubmed/9390958
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0153229
https://www.ncbi.nlm.nih.gov/pubmed/19403715
https://www.ncbi.nlm.nih.gov/pubmed/27903833
https://www.stack.com/a/watch-brian-shaw-and-the-mountain-walk-with-1565-pounds-on-their-back
https://www.businessinsider.com/brian-shaw-the-worlds-strongest-mans-daily-diet-has-12000-calories-2018-10
https://www.mensjournal.com/food-drink/thor-bjornsson-diet-what-mountain-eats-his-strongman-training/
https://www.boxinginsider.com/headlines/klitschko-training-camp-nutrition-plan/
https://www.ncbi.nlm.nih.gov/pubmed/23901280
https://www.ncbi.nlm.nih.gov/pubmed/21753064
https://www.nature.com/articles/jhh201434.pdf?origin=ppub
https://www.researchgate.net/publication/266909011_Experimental_Study_of_the_Effects_of_Three_Types_of_Meat_on_Endothelial_Function_in_a_Group_of_Healthy_Volunteers
https://www.ncbi.nlm.nih.gov/pubmed/27050244
https://www.tylervigen.com/spurious-correlations
https://www.ncbi.nlm.nih.gov/pubmed/30918843
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574076/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5540319/
https://www.ncbi.nlm.nih.gov/pubmed/27765690
https://www.ncbi.nlm.nih.gov/pubmed/27313852
https://www.ncbi.nlm.nih.gov/pubmed/27765690
https://www.ncbi.nlm.nih.gov/pubmed/30721948
https://www.ncbi.nlm.nih.gov/pubmed/27797709
https://www.ncbi.nlm.nih.gov/pubmed/26657045
https://www.ncbi.nlm.nih.gov/pubmed/15927927
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073188/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3238465/
https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.118.313348
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126241/
https://www.ncbi.nlm.nih.gov/pubmed/8842068
https://www.ncbi.nlm.nih.gov/pubmed/28040519
https://annals.org/aim/fullarticle/2752321/reduction-red-processed-meat-intake-cancer-mortality-incidence-systematic-review
https://phys.org/news/2011-06-gorillas-humans-gorge-protein-slim.html
https://www.ncbi.nlm.nih.gov/pubmed/2400756
https://www.ncbi.nlm.nih.gov/pubmed/29986720
Get my books on how to lose fat: http://www.biolaynestore.com
Get Custom Workouts by me for $12.99/month: http://www.biolayne.com/members/workout-builder
The BEST research breakdowns - http://www.laynemass.com
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
Видео The Game Changers - Debunked канала biolayne
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