Scientist fact-checks The Game Changers Documentary

The Game Changers is James Cameron's latest documentary, focusing on plant-based diets. The Game Changers became the focus of controversy before it even came out but few reviews have tried to unbiasedly evaluate its strengths and weaknesses so le'ts put ideology aside and fact-check The Game Changers!!

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References:
Gladiator forensics:
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0110489

Diet and endothelial function:
https://www.ahajournals.org/doi/full/10.1161/01.ATV.0000163185.28245.a1
https://www.sciencedirect.com/science/article/abs/pii/S0939475305002139

Diet, blood lipids and erectile dysfunction:
https://academic.oup.com/aje/article-abstract/140/10/930/72467
https://www.auajournals.org/doi/abs/10.1097/01.ju.0000132368.10458.66
https://www.sciencedirect.com/science/article/pii/S1743609515331143

Processed plants and animal foods not as healthy as whole plants:
https://www.sciencedirect.com/science/article/pii/S0735109717375216

Diet and environmental impact:
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)31788-4/fulltext

Rapid effect of diet on serum cholesterol levels:
https://jamanetwork.com/journals/jama/fullarticle/196970

Script:
the game changers dropped on Netflix few days ago and everyone’s talking about it

So this is the new big documentary on diet and its produced by James Cameron

animal protein comes with cholesterol and SFA, but also with pro-inflammatory and pro-oxidant molecules like heme iron, Neu5Gc and production of TMAO. All things we want to minimize.

animal products have a much bigger footprint as far as water and land use and GHG emissions. Which seems intuitive

Disclaimer: The Information in this video is for informational purposes only and is not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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Видео Scientist fact-checks The Game Changers Documentary канала Nutrition Made Simple!