How to Flourish in Our Age of Anxiety: A Webinar with Kristen Lee, Ed.D., L.I.C.S.W.

Psychotherapist Dr. Kris Lee shares practical tips to help you relieve stress and manage uncertainty, science-backed strategies for flourishing in stressful times, and simple habits to build agility and resilience at home, work, school, and beyond.

More from The Upside:
https://happify.com/public/the-upside/

More on navigating change and uncertainty with resilience:

• "Dance" Your Way Through Stressful Times
https://happify.com/hd/how-to-treat-stress-like-a-dance-and-master-your-to-do-list/

• Nurturing Happy and Resilient Kids in Unprecedented Times: A Webinar with Hansa Bhargava, M.D. and Eliane Boucher, Ph.D.
https://www.happify.com/hd/nurturing-happy-and-resilient-kids-in-unprecedented-times-webinar/

Видео How to Flourish in Our Age of Anxiety: A Webinar with Kristen Lee, Ed.D., L.I.C.S.W. канала Twill