How to Age with Purpose Richard Leider

Best-selling author Richard Leider shares tips for navigating the transition from adulthood to elderhood by embodying your values and reorienting your mindset to growing—versus getting—old with purpose.

More from The Upside:
https://happify.com/public/the-upside/

More on the science of aging and living fully:
• How to Feel Less Anxious About Making Friends as an Adult
https://happify.com/hd/how-to-feel-less-anxious-about-making-friends-as-an-adult/

• 9 Things You Can Do to Live a Long, Happy Life
https://happify.com/hd/9-things-you-can-do-to-live-a-long-happy-life/

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