Learning to Live and Thrive After a Loss: A Webinar with Shelby Forsythia

If you’re struggling with a loss—of a loved one, a pet, a relationship, or a job—know that allowing space for grief can aid healing. Grief guide Shelby Forsythia, author of Permission to Grieve, shares how to normalize grief-bound emotions, ask for (and grant) permission to grieve, and make your way from pain to peace.

More from The Upside:
https://happify.com/public/the-upside/

More on metabolizing loss and working through grief:
• A Guide to Getting Through Grief
https://my.happify.com/hd/how-to-deal-with-grief-infographic/
• A Psychologist Discusses Breaking the Silence on Pregnancy Loss
https://my.happify.com/hd/a-psychologist-discusses-breaking-the-silence-on-pregnancy-loss/
• 7 Things Crisis Counselors and Therapists Want You to Know About Reaching Out for Help
https://my.happify.com/hd/what-crisis-counselors-and-therapists-want-you-to-know-about-reaching-out-for-help/

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