25 MIN NO REPEATS HIIT // Workout with Dumbbells
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In this 25 minute no repeat HIIT workout we are going to power through 25 different full body exercises using dumbbells for added intensity and resistance. Starting with upper body, then lower body, then Core exercises, compound exercises and, last but not least, cardio! Wrapping it all up nicely with a cool down and stretch ahhhhh. Grab those dumbbells for todays workout and follow along!
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown:
Make sure you warm up first for 5 - 10 minutes!
25 minute no repeats circuit 40s work + 20s rest x1 round
Cool Down
Equipment Needed: dumbbells + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Leggings https://lululemon.prf.hn/l/7YJJEgG
Sports bra: https://lululemon.prf.hn/l/62DDGPX
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео 25 MIN NO REPEATS HIIT // Workout with Dumbbells канала Heather Robertson
In this 25 minute no repeat HIIT workout we are going to power through 25 different full body exercises using dumbbells for added intensity and resistance. Starting with upper body, then lower body, then Core exercises, compound exercises and, last but not least, cardio! Wrapping it all up nicely with a cool down and stretch ahhhhh. Grab those dumbbells for todays workout and follow along!
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown:
Make sure you warm up first for 5 - 10 minutes!
25 minute no repeats circuit 40s work + 20s rest x1 round
Cool Down
Equipment Needed: dumbbells + exercise mat or other soft surface. The Mat I use: https://lululemon.prf.hn/l/Kj00Lb1
**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Leggings https://lululemon.prf.hn/l/7YJJEgG
Sports bra: https://lululemon.prf.hn/l/62DDGPX
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео 25 MIN NO REPEATS HIIT // Workout with Dumbbells канала Heather Robertson
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