Intense FULL BODY STRENGTH Workout

Visit: https://www.heatherrobertson.com

Today's full body strength workout is intense! We are completing each strength exercise 4 times before moving to the next. These multiple sets will help you build lean muscle and strength which in turn will help you burn fat faster. Grab those weights and dive into today's strength training session woot woot!!

Warm Up: https://youtu.be/rzrpvmHDKlg
Cool Down: https://youtu.be/jBCFeBynDF0

No Repeats workouts: https://bit.ly/2X8a80d

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Intense FULL BODY STRENGTH Workout канала Heather Robertson