What does the science really say about squat depth?
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Many functional strength and conditioning coaches make inflammatory and absolute claims about training that are loosely based on scientific principles. In this video I am joined by Sam Spinelli aka "The Strength Therapist" in examining one of these claims made by the popular coach, Dr. Joel Seedman.
Видео What does the science really say about squat depth? канала Zack Telander
https://www.instagram.com/thestrengththerapist/
Follow Me on Instagram:
https://www.instagram.com/coach_zt/
$1 Programs:
Patreon.com/zacktelander
Many functional strength and conditioning coaches make inflammatory and absolute claims about training that are loosely based on scientific principles. In this video I am joined by Sam Spinelli aka "The Strength Therapist" in examining one of these claims made by the popular coach, Dr. Joel Seedman.
Видео What does the science really say about squat depth? канала Zack Telander
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