Full Hand vs. Fingertips (Weightlifting vs CrossFit)
You should work to getting a full hand on the barbell for a proper front rack!
London Seminar Tickets:
https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43575625870
Dublin Seminar Tickets:
https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43960658513
Support this channel through my patreon:
patreon.com/zacktelander
Check out my instagram!
https://www.instagram.com/coach_zt/
Music:
Drake - God's Plan Instrumental Remake (ReProd. abid)
Видео Full Hand vs. Fingertips (Weightlifting vs CrossFit) канала Zack Telander
London Seminar Tickets:
https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43575625870
Dublin Seminar Tickets:
https://www.eventbrite.com/e/methods-of-increasing-weightlifting-performance-tickets-43960658513
Support this channel through my patreon:
patreon.com/zacktelander
Check out my instagram!
https://www.instagram.com/coach_zt/
Music:
Drake - God's Plan Instrumental Remake (ReProd. abid)
Видео Full Hand vs. Fingertips (Weightlifting vs CrossFit) канала Zack Telander
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