Pecho, parte 1. (En español)

Les presento 2 rutinas para aquellos que tienen el pecho estrecho. ¡Disfrutenlo!
Credits:
PAP ESPANOL
https://www.youtube.com/watch?v=ICaZxO7RmKs

Lions' Fitness
https://www.youtube.com/watch?v=HQk7DCW3vwA

BODY BY BRANDO
https://www.youtube.com/watch?v=UnXikwC16Dg

Catalyst Athletics
https://www.youtube.com/watch?v=DM_2a1vfzWI

Maximum Human Performance - MHP
https://www.youtube.com/watch?v=ZpSKVrrF0t0

Muscle & Strength
https://www.youtube.com/watch?v=QgN_xgPCRnc

HSNstore.com
https://www.youtube.com/watch?v=xyHdY99F640

Nation Iron
https://www.youtube.com/watch?v=Rn03Pzh7LGA

Golden Era Bookworm
https://www.youtube.com/watch?v=igkaD7PoCm4

MyTraining App
https://www.youtube.com/watch?v=0xRvl4Qv3ZY

njoythefit
https://www.youtube.com/watch?v=RW4x8oAqPGQ

PureHIT2008
https://www.youtube.com/watch?v=74wtpTvpBHo

Women's Strength Nation
https://www.youtube.com/watch?v=6tW4LUaOxlE

ScottHermanFitness
https://www.youtube.com/watch?v=LfyQBUKR8SE

Cutler Nutrition
https://www.youtube.com/watch?v=jHoTF0kpkhQ

Booklet: Building a Chest like a Fortress by Arnold

WORLD OF BODYBUILDING
https://www.youtube.com/watch?v=TnvRFPbygOM

XBODY CONCEPTS
http://xbodyconcepts.com/10-chest-exercises-that-will-maximize-muscle-growth/

NARROW CHEST
https://forum.bodybuilding.com/showthread.php?t=146610893

Видео Pecho, parte 1. (En español) канала ENTRENADOR ENMASCARADO