Back workout 10 min / Tabata workout / Hiit

Tabata back workout
Hiit workout 10 min / 20 rounds
20 sec active / 10 sec rest
Back muscles at home
No equipment !!

Program:

Swim
Lumbar
Reverse push ups
Reverse snow angel
Wide push ups
Superman plank
Reverse snow angel
Reverse push ups
Swim
Lumbar
Superman interval
Reverse push ups
Wide push ups
Superman plank
Reverse snow angel
Rverse push ups
Swim
Lumbar
Wide push ups
Reverse snow angel

Enjoy!!
Epic music by Infraction !!
Like , comments , share and SUBSCRIBE !!
You re welcome !!
See you soon !;)

Видео Back workout 10 min / Tabata workout / Hiit канала Matt Cordell