🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥

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Join me for a 35-minute full-body kettlebell workout! This no-repeat routine will challenge your strength and conditioning, targeting every muscle group. It's great for building strength, losing fat, and improving endurance. Suitable for beginners and intermediates, just choose a weight that works for you. Try it out and share your experience in the comments! 🔥

I'm using a 6 kg kettlebell for this workout! Make sure you adjust your weight to your fitness level! Let`s do this!💪

Workout Breakdown:
Warm Up - 5 min
4 Rounds - Full Body Compound Exercises
Cool Down - 5 min
Calorie Burn: 250 - 300 calories

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx

More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥

#hiit #kettlebell #strengthtraining

Видео 🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥 канала BurpeeGirl