🔥25 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)🔥NO SQUATS🔥NO LUNGES🔥NO REPEATS🔥

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Cardio workouts don`t have to be long and boring to be effective. They can be short, manageable, and actually enjoyable, and you can get REAL RESULTS! But you've got to stay consistent to see true and lasting results!

This workout is only 25 minutes and doesn't require any equipment at all. If any of the moves are too challenging, walk on the spot to keep your heart rate up. This is an energetic cardio session - easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Low impact cardio workout that is easy on the knees.

- KNEE FRIENDLY
- ENERGETIC
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx

More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k

More Cardio to the Beat Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqr25Gg73GSbv3P93KdjK0XA

More Knee Friendly Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv

LET`S GET SHREDDED:
https://youtube.com/playlist?list=PLoeVbeU5LfqpSaP5sTpXsNCQNX0e7SgeL

STRENGTH TRAINING with WEIGHTS
https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB

Muscle Toning Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)

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Видео 🔥25 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment)🔥NO SQUATS🔥NO LUNGES🔥NO REPEATS🔥 канала BurpeeGirl