Wheelchair Intense Core/Ab Workout! 12 Minute (FOLLOW ALONG!)

Wheelchair Core/Ab Workout! This core workout looks simple with as we are using a cushion, but don't let that fool you!-----------------------------------------------------------------------------------

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Check out these great videos!:

FREE 30 Day Wheelchair Fitness Plan ►► https://youtu.be/_uduy2VyvIY
Wheelchair Core Workout ►► https://youtu.be/P_DprhqR4uo
Q&A with my girlfriend ►► https://youtu.be/PxPnnsXREBI

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Check out my Kit Lists:

Fitness Books ►► https://kit.co/AdaptToPerform/my-favourite-fitness-books
Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelchair-home-gym-essentials

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury

Видео Wheelchair Intense Core/Ab Workout! 12 Minute (FOLLOW ALONG!) канала Adapt To Perform