No Equipment Beginner HIIT Workout for Wheelchair Users | ADAPT TO PERFORM
A simple Introduction to HIIT Workouts. Great if you're new to fitness, getting back from injury or struggle with resistance exercise. Do this 3 times a week and you'll quickly be doing the more advanced stuff. Best of all, no equipment and can be done anywhere!
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Видео No Equipment Beginner HIIT Workout for Wheelchair Users | ADAPT TO PERFORM канала Adapt To Perform
Like!: https://www.facebook.com/AdaptToPerform/
Follow!: https://www.instagram.com/adapttoperform/
#wheelchair #fitness #beginner
Видео No Equipment Beginner HIIT Workout for Wheelchair Users | ADAPT TO PERFORM канала Adapt To Perform
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