A fun seated workout for wheelchair users, those with mobility challenges or Special Needs.

A great workout from a seated position. No equipment needed to build muscle, burn calories and stay healthy. Workout for wheelchair users, mobility challenges and those with Special Needs/Intellectual Disabilities.

Coach Carolyn is a Personal Trainer, Group Fitness Trainer, Certified Autism Fitness trainer, Certified Adapted Dance Instructor. She is also a mom of three, including a son with Autism.

Check out more great workouts from Coach Carolyn on our Workout Video playlist - https://www.youtube.com/playlist?list=PLA5AcGgYOQedZ65YFmBnJc7oiw03fH67h
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Видео A fun seated workout for wheelchair users, those with mobility challenges or Special Needs. канала Powered to Move