5 Exercises Seniors Should Do Everyday
Whether it’s wanting to maintain or improve your muscle strength, or wanting to improve your balance and mobility, we’re going to show you 5 exercises we believe seniors should do every day.
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Видео 5 Exercises Seniors Should Do Everyday канала SilverSneakers
Want more videos? Visit our On-Demand library at: https://bit.ly/2JXOmmA
Be sure to keep up with us on Facebook, Instagram & Twitter!
Facebook: http://www.facebook.com/silversneakers/
Instagram: https://www.instagram.com/silversneakers
Twitter: https://twitter.com/silversneakers
Видео 5 Exercises Seniors Should Do Everyday канала SilverSneakers
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