Relaxing Seated (Wheelchair) Yoga for Beginners

Relaxing Seated (Wheelchair) Yoga for Beginners

Looking for an easy, relaxing yoga routine to do? Then this is perfect for you! This follow along session is perfect for anyone in a wheelchair or prefers to be sat down.

Enjoy

Ben
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Click here to get the new Adapt To Perform Merch: https://merch.streamelements.com/AdaptToPerform

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Check out these great videos!:

FREE 30 Day Wheelchair Fitness Plan ►► https://youtu.be/_uduy2VyvIY
Wheelchair Core Workout ►► https://youtu.be/P_DprhqR4uo
Q&A with my girlfriend ►► https://youtu.be/PxPnnsXREBI

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Check out my Kit Lists:

Fitness Books ►► https://kit.co/AdaptToPerform/my-favourite-fitness-books
Home Gym Essentials ►► https://kit.co/AdaptToPerform/wheelchair-home-gym-essentials

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Sign up for a free audible trial and support the channel: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=adapttoperfor-21

Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury

Видео Relaxing Seated (Wheelchair) Yoga for Beginners канала Adapt To Perform