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10 Minutes Home Workout to Burn Thigh & Hip Fat | Get Toned & Lean Thigh | 15 Days Challenge

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Get Toned & Lean Thigh & Legs with this 10 Minutes Home Workout to Burn Thigh & Hip Fat in 15 Days Challenge. Training your legs is important. And Did you know that some of your lower body muscles are the largest muscles in your entire body? Hence, working Out our legs gives us an opportunity to burn a lot of body fat. This workout is for both men & women.

This 10 minutes Legs workout routine includes warmup, main workout consist of 11 exercises with stretches and cool Down. You can Do the following 11 exercises as a circuit. Perform as many reps as possible of one move for 30 seconds, rest for 10 seconds, and then move on to the next move.

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Видео 10 Minutes Home Workout to Burn Thigh & Hip Fat | Get Toned & Lean Thigh | 15 Days Challenge канала FoodFitness&Fun
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10 мая 2021 г. 15:30:11
00:12:40
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