15 MIN Flat Belly Workout At Home | 15 Days Challenge to lose Inches with Full Core Exercise Routine

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While it's true that you can't spot reduce. However, research shows that a good core workout session is the closest thing we have to a "belly fat workout” by toning our abdominal muscles.

So get ready to blast off belly fat with this 15 days challenge of 15-minute daily flat belly workout circuit at home which includes set of 13 exercise without any equipments that combines fat-scorching cardio crunches with lower belly & oblique exercises to help you lose inches by doing double duty of working out your sides & legs.
* Weight loss challenge 2020 playlist https://www.youtube.com/playlist?list=PL5ybT430UWNe5Ku4fO9YT5uXPVQ2-z4tS
Fitness at home for lockdown playlist https://www.youtube.com/playlist?list=PL5ybT430UWNfGcJ4lWc8Ek_uLGf90OVq3

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Видео 15 MIN Flat Belly Workout At Home | 15 Days Challenge to lose Inches with Full Core Exercise Routine канала FoodFitness&Fun