The Psychology & Physiology of Fatigue | Corpus Animus Podcast #23
TTT Coaches Kyle Ruth and Evan Peikon discuss the psychology and physiology at play when you feel fatigued from training.
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Training Think Tank provides athlete-centered, scientifically informed coaching, program design, and education that hopefully leaves the people we reach better than we found them physically (corpus) and mentally (animus).
In addition to 1-on-1 coaching, we run an online training program aimed at improving competitive CrossFit called "DSGN," learn more about it here: http://www.trainingthinktank.com/dsgn
Learn from our coaches in the TTT Classroom (think Netflix for fitness education). Check out all of our latest series now with a free 7-day trial here: http://www.trainingthinktank.com/classroom
Видео The Psychology & Physiology of Fatigue | Corpus Animus Podcast #23 канала Training Think Tank
____
Training Think Tank provides athlete-centered, scientifically informed coaching, program design, and education that hopefully leaves the people we reach better than we found them physically (corpus) and mentally (animus).
In addition to 1-on-1 coaching, we run an online training program aimed at improving competitive CrossFit called "DSGN," learn more about it here: http://www.trainingthinktank.com/dsgn
Learn from our coaches in the TTT Classroom (think Netflix for fitness education). Check out all of our latest series now with a free 7-day trial here: http://www.trainingthinktank.com/classroom
Видео The Psychology & Physiology of Fatigue | Corpus Animus Podcast #23 канала Training Think Tank
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