The Quarantine Classic: Strength Workout #1
𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝗪𝐨𝐫𝐤𝐨𝐮𝐭 1
3-Min Window:
20 Squat Cleans for Time @ 225/155#
At the 3-Min mark...
5min Window:
Build to a max Squat Snatch
𝘊𝘰𝘶𝘯𝘵𝘴 𝘢𝘴 𝟸 𝘴𝘤𝘰𝘳𝘦𝘴.
For standards and to sign up go here: http://www.trainingthinktank.com/quarantineclassic
#QuarantineClassic
Видео The Quarantine Classic: Strength Workout #1 канала Training Think Tank
3-Min Window:
20 Squat Cleans for Time @ 225/155#
At the 3-Min mark...
5min Window:
Build to a max Squat Snatch
𝘊𝘰𝘶𝘯𝘵𝘴 𝘢𝘴 𝟸 𝘴𝘤𝘰𝘳𝘦𝘴.
For standards and to sign up go here: http://www.trainingthinktank.com/quarantineclassic
#QuarantineClassic
Видео The Quarantine Classic: Strength Workout #1 канала Training Think Tank
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