FAT LOSS | 10 TOP TIPS | My routine

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I get asked all the time how I lean out in summer/my tips for losing weight/fat etc. I thought I'd put it all in a YouTube vid so you guys know what I do! These tips are pretty well backed with evidence, but obviously what works for me might not work for you too, so have a play around - trial and error brought me to the place I am today, which is happy, balanced and in pretty good shape :)

Follow me!
Instagram: @foodfitnessflora https://www.instagram.com/foodfitnessflora/
Twitter: @f_f_flora
https://twitter.com/F_F_Flora
My blog: www.foodfitnessflora.blog

Relevant blog posts:
Cutting without counting - https://foodfitnessflora.blog/2017/07/27/cutting-without-counting-my-top-tips/
FAQs - https://foodfitnessflora.blog/2018/03/27/faqs-on-instagram-dm/
My week in workouts - https://foodfitnessflora.blog/2018/03/05/my-week-in-workouts/
Podcast recommendations (for your walks!) - https://foodfitnessflora.blog/2017/10/12/podcast-recommendations/
How I keep healthy with a job - https://foodfitnessflora.blog/2018/04/09/how-i-keep-healthy-with-a-full-time-job/

It's been about 2y since I decided I wanted to do YouTube but I am intrinsically LAZY and never got round to it. However I have FINALLY moved over to the dark side and really hope you all enjoy my videos!

Get in touch!
Management/enquiries: W model management
Meldunbar@wmodel.co.uk

Видео FAT LOSS | 10 TOP TIPS | My routine канала Flora Beverley