HGH Fasting: How FASTING INCREASES Human Growth Hormones!

HGH Fasting: How FASTING INCREASES Human Growth Hormones!

Are you trying to find ways to increase your human growth hormones to get a lean and cut body? Well did you know that fasting has shown to increase our human growth hormones by 500%! Fasting not only can increase our human growth hormones but also can increase our metabolic rate to get that nice chiseled and ripped body that you have been looking for!

In this video I am going to talk about the mechanism and pathway of how fasting can increase our growth hormones and also will discuss the supporting research and finding of how fasting boosts our human growth hormones.

Before we get started If you are looking for a channel that talks all about fasting and health tips, Fasting science and research you have come to the right place and should hit the subscribe button to keep it locked here on the Dr. LeGrand show Every Tuesday and Thursday at 5pm Pacific Standard Time.

Human growth hormone, also called HGH for short, is a very important chemical in the body. The hormone is involved with various functions, including lean muscle mass development, and plays a role in ensuring bones can stay strong and healthy. The pituitary gland secretes this hormone, and it is classified as a proteohormone.

The liver is responsible for metabolizing HGH hormones, which is where the chemical is also converted into other growth factors, such as Insulin-Like Growth-Factor, often referred to as IGF-I.

The concentration of human growth hormones reaches its peak when a person enters....

Levels of human growth hormones have been shown to decline upon feeding, which means the consumption of food has an adverse connection to the secretion of these particular hormones. On the other hand, when a person is in a fasted state, the pituitary gland may release.....

One of the very first studies that showed fasting can be an effective protocol for elevating levels of human growth hormones was done in 1982. During the study, one patient went through a 40-day fast period. This was primarily done for the patient’s religious beliefs, but scientists decided to monitor the effects of the fast on the patient. Insulin levels declined by 80% during the fasting period, and there was also a significant reduction in glucose. When the levels of human growth hormone were tested in the patient, an increase of....

A study that was conducted by scientists at the University of Virginia tested the effects of fasting on human growth hormones in a group of male patients. Patients were placed on a two-day fast. There was a....

In another study, also conducted by a scientist at the same University within Virginia, evidence was provided to show how the consumption of food causes a decline in the secretion of HGH hormones within the human body. Following a fasting period, however, HGH secretion was significantly increased. This may, in part, be due to the fact that HGH has an effect on....

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References
1 P.R. Kerndt, J.L. Naughton, C.E. Driscoll, D.A. Loxterkamp. Fasting: the history, pathophysiology, and complications. The Western Journal of Medicine. Nov 1982. https://www.ncbi.nlm.nih.gov/pubmed/6758355
2 M. Bidlingmaier, C.J. Strasburger. Growth hormone. Handbook of Experimental Pharmacology. 2010. https://www.ncbi.nlm.nih.gov/pubmed/20020365
3 M.L. Hartman, J.D. Veldhuis, M.L. Johnson, M.M. Lee, K.G. Alberti, E. Samojlik, M.O. Thorner. Augmented growth hormone (GH) secretory burst frequency and amplitude mediate enhanced GH secretion during a two-day fast in normal men. The Journal of Clinical Endocrinology and Metabolism. Apr 1992. https://www.ncbi.nlm.nih.gov/pubmed/1548337
4 K.Y. Ho, J.D. Veldhuis, M.L. Johnson, R. Furlanetto, W.S. Evans, K.G. Alberti, M.O. Thorner. Fasting enhances growth hormone secretion and amplifies the complex rhythms of growth hormone secretion in man. The Journal of Clinical Investigation. Apr 1988. https://www.ncbi.nlm.nih.gov/pubmed/3127426

CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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