Fasting Tips And Tricks - Listen To Your Body While Fasting!

Fasting Tips And Tricks - Listen To Your Body While Fasting!

In this video I will go over 5 reasons of why it is important to listen to your body while fasting:

1) Your body can tell you how long you can fast for.......

2) Your body will give off symptoms that you should not ignore.....

3) Knowing what your body is asking for while fasting can increase your fasting results..............

4)Understanding your body needs training and not just thrown into the fighting pin right away........

5) Learning from your body to prepare for next fast to...........

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CAVEAT: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Видео Fasting Tips And Tricks - Listen To Your Body While Fasting! канала Nature's Health Clinic