MEN vs WOMEN | Sex Differences in Training | Science Explained (12 Studies)

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IN THIS VIDEO ▹

SCIENTIFIC REFERENCES:
‣ http://jap.physiology.org/content/83/5/1581
‣ https://link.springer.com/article/10.1007%2FBF00235103
‣http://www.tandfonline.com/doi/abs/10.1080/00140138708969760
‣ https://www.ncbi.nlm.nih.gov/pubmed/11890579
‣ https://www.ncbi.nlm.nih.gov/pubmed/11078093
‣ https://medlineplus.gov/ency/article/003707.htm
‣ http://journals.lww.com/acsm-essr/Abstract/2014/10000/Influence_of_Sex_and_Estrogen_on_Musculotendinous.7.aspx
‣ https://link.springer.com/article/10.1007/s40279-013-0081-6
‣ https://www.ncbi.nlm.nih.gov/pubmed/20625191
‣ https://www.ncbi.nlm.nih.gov/pubmed/24433272
‣ https://www.ncbi.nlm.nih.gov/pubmed/8005869
‣ https://www.ncbi.nlm.nih.gov/pubmed/3173042
‣ https://www.ncbi.nlm.nih.gov/pubmed/7558529
‣ https://www.ncbi.nlm.nih.gov/pubmed/27433992
HELPFUL RESOURCES & FURTHER READING:
‣ http://bayesianbodybuilding.com/why-women-should-not-train-like-men/
‣ http://www.strongerbyscience.com/gender-differences-in-training-and-diet/
‣ http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/
‣ http://www.huffingtonpost.com/charlize-veritas/men-vs-women-hormones-a-t_b_9234380.html
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1. Rewind - Blue Wednesday
‣ https://soundcloud.com/bluewednesday
2. DJ Khaled - Nas Album Done (Instrumental)
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Видео MEN vs WOMEN | Sex Differences in Training | Science Explained (12 Studies) канала Jeff Nippard