中药源自普通食物，采药博主带你认识核桃里的药材

春山谷雨前，并手摘芳烟。
谷雨时节，家家洒谷；伴着子规声啼，背上背篓，前往碧峰深处，寻得几棵山核桃树；取其花穗，揉搓成柱，晾晒数日之后便可做清炒、凉拌。
记忆中，长辈们常说：核桃花有着补脑益智、清心明目的作用。现如今，这份匿于深山的珍馐也同样藏在了我的记忆之中。褪去蝉鸣聒噪，三四月的花也终成了八九月的果。俗话说：“白露、白露，核桃撑破肚”。
拿上竹竿，敲下些许青果，扒去皮衣、剥去外壳；吃上一瓣，满是清甜。剥些干核桃仁，收集其分心木，加以黄冰糖和土蜂蜜制成蜜饯，再用九月清甜的果伴上四月芳菲的花；也算是对秋与春多了一份执念。
核桃核桃，团圆热闹；临近中秋，大叔提前祝朋友们：家家斟酒满，户户话节情。
As I remember, the elders used to say: walnut flowers have the effect of tonic brain and educational, clearing the mind and brightening the eyes. Nowadays, this delicacy hidden in the mountains is also hidden in my memory. The cicadas are gone, and the flowers of March and April have finally become the fruits of August and September.
Take a bamboo pole, knock down some green fruits, peel off the skin and shell; eat a flap, full of sweetness. Peel some dried walnuts, collect their heartwood, add yellow rock sugar and earth honey to make preserves, and then use the sweet fruit of September accompanied by the flowers of April; it is also considered to have a longing for autumn and spring.
Walnuts walnuts, reunion lively; near the Mid-Autumn Festival, Uncle in advance to wish friends: home full of wine, households talk about the festival.

Translated with www.DeepL.com/Translator (free version)
bgm：
花灯昼—忘乡
梦归—忘乡

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