BARRE with a MARINE | Full body workout | No equipment | Low impact

Ladies... it’s time to bring your man to the barre! I am hoping that this Marine (my brother) will inspire more men to try this fantastic workout format. As a fusion of yoga, pilates, and ballet techniques, BARRE is excellent for improving posture, increasing flexibility, and toning the muscles. Join me and my brother for a FULL BODY, bodyweight only barre workout! Get ready to sweat!
(Be sure to snap a selfie and tag me on Instagram!)

*Want more workouts? Stay tuned for my website coming soon! Follow me on Instagram for updates @fitbycoachkel.

*Want to take live classes with me? Follow me on Instagram @fitbycoachkel or email me at ckfitzoom@gmail.com for information about weekly Zoom sessions! These are hour long, kick-ass workouts. Come train and sweat with me!

DONATE
If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much!
paypal.me/fitbycoachkel
AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald

6 Minute Arm Workout
https://youtu.be/9JgEJNzRou4

Post-Workout Stretch Video
https://www.youtube.com/watch?v=Q_VZCz9U4Hg

BARRE FOR WEIGHT LOSS
https://m.youtube.com/watch?v=WM9DeZsIOik

BALLET BODY SCULPT (#1)
https://m.youtube.com/watch?v=cC-kKj-ZQ-Y

GET BACK IN SHAPE VIDEO
https://www.youtube.com/watch?v=XU6onNYeqBQ

BACK SCULPTING WORKOUT
https://m.youtube.com/watch?v=Ll7BghTxbs8&feature=youtu.be

Try my Barre Workouts
https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s
https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s
https://www.youtube.com/watch?v=M4jLkgjx4qQ

Contact (business inquires only)
Email: fitbycoachkel@gmail.com
Instagram: @fitbycoachkel

Видео BARRE with a MARINE | Full body workout | No equipment | Low impact канала Coach Kel