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How to fix damaged metabolism with reverse dieting

How to reverse diet to fix metabolism due to eating low calories. Weight loss over 40 female advice. Lose weight and increase your metabolism with this simple guide.

Join my fitness and weight loss programs for women over 40: https://melissaneill.com/social

Here's the link to the original video on 7 mind-blowing weight loss myths: https://youtu.be/Jp_XoPS2hPY

Here's the live on how to calculate your calories and macros: https://youtu.be/v2cQaSMDjBU

Follow me on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden

Видео How to fix damaged metabolism with reverse dieting канала Melissa Neill
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8 апреля 2021 г. 18:11:15
00:05:25
Melissa Neill
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