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My cheat day meal | over 40 weight loss diet

My cheat day Caribbean meal vlog, cheat meals while dieting and an update on my competition journey. Cheat day meal for fat loss? What I eat in a day, for over 40 weight loss.

Information about my fitness and weight loss programs for women over 40: https://melissaneill.com/social

Bikini prep over 50 series: https://www.youtube.com/playlist?list=PLWo5LlRliXrajhU9NnvbeoE8Ulf0bRoy_

How I lost 20 pounds and became a bikini competitor video:
https://youtu.be/Mv9B7hwJr2M

The BEST diet for weight loss over 40
https://youtu.be/jXU2_OH63k4

Follow me on instagram @msmelissaneill
website: www.melissaneill.com
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden

Видео My cheat day meal | over 40 weight loss diet канала Melissa Neill
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25 марта 2021 г. 22:41:13
00:05:43
Melissa Neill
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