I ran a 5km everyday for 30 days

Hello and welcome!

I challenged myself to improve my 5Km run time in 30 days. I used to be able to run 5Km in approx 24 minutes but when I tried recently I was getting times of over 40 minutes. So I wanted to run everyday for 30 days to see if I could improve my 5Km run time. This video shows me documenting my 5km run times over 30 days. I wanted to improve my fitness, run time and try to stick to the challenge.

Thank you for clicking on my video and I hope you enjoy!

I N S T A G R A M:
https://www.instagram.com/jazzyfiit/

0:00 Intro
1:21 Week 1
2:06 Week 2
3:46 Week 3
5:08 Week 4
7:08 Week 5
9:35 Results
11:14 Outro

Видео I ran a 5km everyday for 30 days канала Jazmine Antoinette