10 MIN LOVE HANDLE WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Get ready for one of the best Oblique Love handle Workouts of your LIFE! Let's get it! This is a full oblique workout that will focus on getting ripped v-cuts to help your love handles that you can do whenever and wherever you like... You won't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.

You can hit this home workout 1-2x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!

1) Side Plank Ups
2) V Sit Crunches
3) V Sit Cross Punch
4) Russian Twists
5) Cross Crunches
6) Oblique Heel Taps
7) Plank Toe Touches
8) Plank Knee Crosses
9) Side Plank Twists
10) Plank Rotations
11) Oblique Crunch
12) Lying Oblique Crunch
13) Lying Leg Crosses
14) Cross Mountainers

👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
👉Clothes by Gymshark: https://gym.sh/Shop-Fraser
👉Supplements: http://1upnutrition.com CODE: FRASERFIT

ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit

Music:
Ship Wrek & Zookeepers - Ark [NCS Release]
https://youtu.be/8xlDwukxjnA

Futuristik - Forgive Me [NCS Release]
https://youtu.be/E8VwtjhMFJ8

Cartoon - On & On (feat. Daniel Levi) [NCS Release]
https://youtu.be/K4DyBUG242c

Видео 10 MIN LOVE HANDLE WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!) канала Fraser Wilson