How to Tame a Pitiless Inner Critic
Many of us are struggling with an intensely critical inner voice, one who relentlessly punishes us for failing to live up to an impossible standard. Taming this voice requires us to recognise where it is coming from and what may be driving its fury.
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“One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled people do: we have to become mind mechanics because something is hurting inside.
A particularly noxious problem that afflicts many of us is that we are almost permanently anxious, self-critical, self-hating and afflicted by a sense that we don’t deserve to exist. We are definitely not good enough. Ever…”
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Produced in collaboration with:
Deanca Rensyta Mihardja
https://www.behance.net/deancarensa5a9
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Tame a Pitiless Inner Critic канала The School of Life
Sign up to our new newsletter and get 10% off your first online order of a book, product or class: https://bit.ly/2TMs0dT
For books and more from The School of Life, visit our online shop: https://bit.ly/2LGF02T
Our website has classes, articles and products to help you lead a more fulfilled life: https://bit.ly/3raHrLs
Join this channel to get access to exclusive members perks:
https://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog/join
FURTHER READING
You can read more on this and other subjects on our blog, here: https://bit.ly/389sDUu
“One of the tedious aspects of having problems with our minds is that we need to take more of an interest in how they work than untroubled people do: we have to become mind mechanics because something is hurting inside.
A particularly noxious problem that afflicts many of us is that we are almost permanently anxious, self-critical, self-hating and afflicted by a sense that we don’t deserve to exist. We are definitely not good enough. Ever…”
MORE SCHOOL OF LIFE
Watch more films on SELF in our playlist:
http://bit.ly/TSOLself
You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: https://www.facebook.com/theschooloflifelondon/
Twitter: https://twitter.com/TheSchoolOfLife
Instagram: https://www.instagram.com/theschooloflifelondon/
CREDITS
Produced in collaboration with:
Deanca Rensyta Mihardja
https://www.behance.net/deancarensa5a9
Title animation produced in collaboration with
Vale Productions
https://www.valeproductions.co.uk/
Видео How to Tame a Pitiless Inner Critic канала The School of Life
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