What I ate today (vegan, low carb, lots of protein, healthy)

This is a typical day for me: about 100 grams of protein, lots of fat, and fairly minimal carbs. I find a higher protein/fat diet to be way more delicious and satisfying than one focused on carbohydrates. And it's helped me drop below my pre-pregnancy weight without even trying, so that's pretty neat!

*Vegan Nutrition Guide (Virginia Messina, MPH, RD)*
https://www.vegan.com/nutrition/

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