Somatic hip joint dissociation, is it magic?

It's always a good idea to improve the hip joints. But what do we improve, the mechanics? Or the control? How do we perceive ourselves in movement? The components of action we are using are movement, sensation, feeling, thinking.

+++++

Link for donations:
https://www.paypal.me/AlfonsGrabher

+++++

Somatic Education offers unique opportunities to explore the difference of performing and sensing, of becoming more aware of movement patterns, in how to stay out of pain and to be better at everything you choose.

See my book "My Feldenkrais Book" on how to do lesson of The Feldenkrais Method of Somatic Education.

http://www.myfeldenkraisbook.com

See my book "Getting Better Day By Day" for a well designed Feldenkrais® course for beginners.

http://www.myfeldenkraisbook.com

+++++

IF YOU WOULD LIKE TO SUPPORT me, please consider becoming a patron :-) At the time of writing there's three tiers with various benefits (at 5, 10, and 20 USD).

https://www.patreon.com/StudyWithAlfons

+++++

Help the videos to become more popular by thumbs up, commenting, subscribing and sharing.

Use the comment section to share your experiences, questions, and insights. You're welcome to read and discuss everyone's comments.

+++++

Music credits:

"Morning Mood" by Edvard Grieg, performed by the Czech National Symphony Orchestra as the Musopen Symphony Orchestra for the Musopen Kickstarter Project.

https://commons.wikimedia.org/wiki/File:Musopen_-_Morning.ogg

This work has been released into the public domain by its author, Musopen. This applies worldwide.In some countries this may not be legally possible; if so: Musopen grants anyone the right to use this work for any purpose, without any conditions, unless such conditions are required by law.

+++++

I wish you a good time on the floor,
thanks for your support,
Alfons

Видео Somatic hip joint dissociation, is it magic? канала Improving ability