How To Build BIGGER Shoulders (3 GROWTH HACKS!)
Ready to build more muscle from your shoulder workouts?
**NEW FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
The first thing to understand is that every exercise can be made more difficult which will lead to more muscular development, I use bus drivers and the movie Waiting to help illustrate this. The second is that you should always adjust your form to find what you connect with best, this means everything from adjusting the ROM, Path, and even using machines incorrectly on purpose. Lastly, I go over why starting your workout with a horrible set that could potentially derail your entire workout is the best thing you can do for your shoulders. These three tips will definitely get you big wide delts!
#delts #workout #exercises
Видео How To Build BIGGER Shoulders (3 GROWTH HACKS!) канала Ryan Humiston
**NEW FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
The first thing to understand is that every exercise can be made more difficult which will lead to more muscular development, I use bus drivers and the movie Waiting to help illustrate this. The second is that you should always adjust your form to find what you connect with best, this means everything from adjusting the ROM, Path, and even using machines incorrectly on purpose. Lastly, I go over why starting your workout with a horrible set that could potentially derail your entire workout is the best thing you can do for your shoulders. These three tips will definitely get you big wide delts!
#delts #workout #exercises
Видео How To Build BIGGER Shoulders (3 GROWTH HACKS!) канала Ryan Humiston
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