Guided Meditation #2 - With Shane Wilson - Beyond The Thinking Mind

In this meditation you will be guided into the stillness that is beyond the thinking mind. We often feel as if we are our thoughts, in reality we are that which is able to observe the thoughts without attachment. ow is this done? Through meditations such as this, "Beyond The Thinking Mind".

Welcome to this new series of sequential, numbered guided meditations designed to be used for ones meditation practice from start to finish. These short meditations contain basic to advanced practices and include instructions and words of inspiration back by original music and ambient sound.

Everyone is invited to join Shane each Wednesday evening at 7pm (AZ) for meditation and opportunities to learn and practice with Shane Wilson via ‘Insight Timer Live’. A free of charge broadcast. (visit website for more information)

Music on this Video was created by Shane Wilson

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Видео Guided Meditation #2 - With Shane Wilson - Beyond The Thinking Mind канала Shane Wilson