Meditation Gathering 5/27/2020 Anapanasati - Mindfulness of Breathing

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This is an edited recording from a live stream made on 5/27/2020 - Shane Wilson talks about the Anapanasati Sutta. He leads us through a guided meditation based on these concepts. Included in the total recording is a talk, a 40 minute meditation, followed by a 10 minute Q and A. This is a scaled down version of the streams that are provided each week.
Every Wednesday Evening at 7:00PM (Arizona time). The Meditation Learning Center runs a live meditation gathering. You are invited to join us each Wednesday evening here for meditation, opportunities to learn and practice with Shane Wilson directly from the meditation learning center.

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Видео Meditation Gathering 5/27/2020 Anapanasati - Mindfulness of Breathing канала Shane Wilson