The Leg Press with Mark Rippetoe
Rip explains how the leg press can be used to quickly and effectively get the detrained public strong enough for barbell squats.
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Видео The Leg Press with Mark Rippetoe канала Starting Strength
More information available at www.startingstrength.com
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео The Leg Press with Mark Rippetoe канала Starting Strength
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