Foam rolling vs myofascial release | Ask Rip #45
Mark Rippetoe answers questions during the Starting Strength Seminar Q and A held at Gig Harbor Strength and Fitness in January 2017.
Topics discussed include ongoing learning for professional strength coaches, why the SSC evaluation is so difficult, and foam rolling vs. SMR.
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Видео Foam rolling vs myofascial release | Ask Rip #45 канала Starting Strength
Topics discussed include ongoing learning for professional strength coaches, why the SSC evaluation is so difficult, and foam rolling vs. SMR.
Find a Coach: https://startingstrength.org/site/coaches
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com
Видео Foam rolling vs myofascial release | Ask Rip #45 канала Starting Strength
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