The WORST Running Mistakes You Will Make

Ten running tips with advice on things that most runners learn the hard way! Whether you are marathon training, or a beginner and new to running, the experience shared with these running tips will save you from some painful mistakes.

🔴 WATCH NEXT

➜ The ONLY 3 Exercises You Need to Run Stronger:
https://www.youtube.com/watch?v=wH1qSqXAm_Y

➜ Powerful techniques ELITE runners use to run faster (YOU CAN TOO):
https://www.youtube.com/watch?v=pofBa80GAwg

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INSTAGRAM: https://instagram.com/jamesmgdunne

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

#Running #JamesDunne #MarathonTraining

Видео The WORST Running Mistakes You Will Make канала James Dunne