Day 2: How Not to Die Cookbook Meal Plan

Follow along with the 14 day meal plan in the How Not to Die Cookbook written by Dr. Michael Greger.

Nutrition Facts Website:
https://nutritionfacts.org

How Not to Die Book:
http://amzn.to/2m0ycMP

How Not to Die Cookbook:
http://amzn.to/2CJAfPK

Daily Dozen Checklist:
https://veganuary.com/wp-content/uplo...

Daily Dozen Free App:
https://apple.co/2m37h44
http://bit.ly/28WPlyo

Day 2:
Breakfast: Burrito Breakfast Bake
Lunch: Vegetable & Red Bean Gumbo - Cheesy Kale Crisps
Dinner: Miso Soup with Spinach & Dulse - Buckwheat Soba & Edamame with Almond Butter Sauce
Dessert: Berry Chocolate Chia Pudding

All recipes can be found in the How Not to Die Cookbook.

Видео Day 2: How Not to Die Cookbook Meal Plan канала The Jaroudi Family